But when we turn in for the night, nasal congestion can make falling and staying asleep difficult, leaving many of us ...

Snoring can ruin the nocturnal rest of anyone within earshot of the noise. Here are some measures you can take to get a ...

Experiences of complex trauma, oppression, implicit bias and prejudice can embed themselves in our nervous system, causing ...

“Nose breathing ensures that inspired air is warm ... I apply a small strip and he sleeps silently throughout the rest of the night, waking up with rave reviews like “I loved it!” ...

People should consult their doctor if they have loud snoring, pauses in breathing at night, excessive daytime ... air into a mask over the mouth and nose during sleep, holding the airways open.

An epilepsy drug could help people with a common breathing problem that causes them to snore and gasp loudly at night, it has been ... Bhik Kotecha, consultant ear, nose and throat surgeon at ...