Simple remedies like saline rinses, staying hydrated, or elevating your head while sleeping can help clear a blocked nostril.

Sleep expert Martin Seeley has spoken about how vaping might be preventing you from getting a good night's rest ...

If your partner has a blocked nose, he or she is probably breathing through the mouth instead, Dr. Gill said. That can lead to snoring, she added. To promote nose breathing while sleeping ...

Finding an effective solution is crucial, whether it’s due to allergies, sinus issues, or simply the need for better airflow while sleeping ... seeking relief from nasal blockage.