If you're looking to lose weight or start leading a healthier lifestyle, chances are you've probably heard of the Noom diet plan. The app-based weight loss plan has had a huge surge in popularity ...

For example, a fiber crispbread with just ... (This study was funded by Noom.) While any reduced-calorie diet plan or program can help you lose weight if you follow it, sticking with a diet ...

For example ... up for one of its free trial plans could help you determine whether the app is right for you. Although Noom stresses that it isn’t a diet, some dietitians disagree.