Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...
and the Dietary Guidelines for Americans to choose more nutrient-dense foods and low to no-sugar beverages while limiting foods and drinks with added sugars,” she explains.Though many factors go ...
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