Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Luckily, there are plenty of non-dairy foods that can provide just as much, if not more, calcium than traditional sources like milk and cheese. These foods are easy to include in your diet and ...

Health food stores and other retailers can have upward of 30 different dairy-free dessert options, a number which likely will continue to increase. One study reported that the non-dairy frozen ...

Tips For Baking With Non-Dairy Milk When baking with non-dairy milk ... you may need additional acid for the reaction to take place. Want more food knowledge? Sign up to our free newsletter ...

Non-dairy spreads are good alternatives to butter ... yoghurt and butter, there are other foods or ingredients you might need to avoid. It is worth noting that all allergens must be identified ...

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Narrator: That's registered dietician Marion Groetch. Today she's gonna help us sort through all of these different non-dairy milks and tell us which ones might just be better for you. In the last ...