Unlike lactose-free dairy, which simply removes or breaks down lactose while retaining the other milk components, dairy-free ...

The dairy aisle looks different these days. What started with simple soy milk has transformed into an exciting array of plant ...

And research suggests that replacing those protein sources with nonmeat alternatives ... And nonfat and low-fat dairy options are lower in saturated fats compared with meat. Nuts — such as ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Costco Wholesale has reportedly stopped selling a non-dairy milk option at its warehouses, disappointing fans of the Kirkland ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Whey concentrate is the least processed form of whey protein, and therefore, contains the most dairy. Whey isolate ... The less expensive options may contain more artificial ingredients, have ...

Soy milk stands out for its protein content ... and cheese that tastes like the real thing. Non-dairy yogurt is another booming category. Options made from coconut, almond, soy and oat milk ...