These vegan oatmeal chocolate chip cookies are proof that you can enjoy all the chewy, chocolatey goodness of a classic ...

Instant oatmeal can make for a great quick breakfast, with fiber, protein, and carbohydrates to get you moving in the morning. But oatmeal is a multibillion-dollar market, so most supermarkets ...

Other studies about the health effects of oatmeal show it can lead to lower cholesterol levels and an improvement in blood sugar levels, which may decrease the chance of heart disease and diabetes ...

The health benefits of eating oatmeal may include regulating blood glucose (sugar), managing weight, and improving heart health. Oats are a type of grain, and oatmeal is a type of porridge made ...

“Be careful consuming oatmeal from the flavored packets as many brands can have a load of sugar,” she says. “Ideally, opt to create plain oatmeal with your added sources of flavor and ...