Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

You may be addicted to sugar—but here's the thing…it might not be your fault. Because as much we can try to eat organic and whole foods ... see that it has a long list of ingredients and ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it does, in fact, contain sugar, Newsweek ...

For no-sugar, ultra-low-carb, ketogenic carnivores, most fruits are off the table, while raw-food vegans sometimes eat a majority-fruit diet ... rank highest on the list for healthiest fruits ...

The highest-risk foods include processed meats, sugar-sweetened beverages ... Ludlam-Raine advised that checking the ingredients list is a great place to start. “If the product contains more ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

The first item on the list will be what is most ... which went on to talk about when we introduced food allergens, it also talked about no added sugar in the diet in the first two years of life ...

Ultra-processed foods ... s no real evidence to support this idea. Yes pulverized food gets absorbed more quickly; refined carbohydrates, especially when finely ground, raise blood sugar and ...