There are clear health risks associated with eating red and processed meat ... of protein for someone who is vegetarian or who wants to incorporate more vegetarian meals into their diet, Dr ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts ... incorporate more vegetarian meals into their diet, Wolfson said. She encouraged people to think ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods.

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

The U.S. Department of Agriculture (USDA) definition of a lean meat protein is one that ... Guidelines for Americans ...

Beyond Meat bet big on the surge in plant-based eating. Yet the path to success might not be through fake meat but rather ...

Protein is an essential nutrient with no shortage of benefits, from promoting muscle growth and strengthening the immune ...

Most complete proteins are animal-based products (including meat, eggs and dairy). For vegans, there aren't many foods ... protein sources simply because there are so many varieties and no ...

There's no question that protein from foods like eggs plays a key role in ... If you're trying to limit your intake of meat and dairy products for any reason, it's important to remember that ...