Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free.

Individuals who claim to be gluten-sensitive but do not have coeliac disease — known as non-coeliac gluten sensitivity, or ...

Here are the top 10 gluten-free grains no person should be without: Quinoa (Chenopodium quinoa) is a highly nutritious ...

There’s no denying that people suffering from diabetes ... Read on and try it out. Why gluten-free? Gluten-free grains and cereals offer a double benefit—they not only cater to those with ...

Going gluten-free can make you deficient in nutrients if you don't manage it well. Most gluten-free products are devoid of ...

When it comes to clean eating, few subjects stir as much debate as gluten. What started as a medical necessity for some has ...

For millions of people worldwide, gluten has become a dietary villain, blamed for everything from bloating and brain fog to ...

“No one should be afraid to eat — it should ... which eliminates foods that can cause inflammation, such as dairy, grains (particularly gluten-containing grains), refined sugars, eggs, and ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding ...

What is Celiac disease? Celiac disease is caused when a person’s immune system reacts abnormally to a protein called gluten.