Ricotta cheese is also lower in fat, but higher in sodium ... Amer said. Because of this, no cheese is actually “anti-inflammatory” in Amer's book. She recommends the best way to approach ...

Cheese doesn’t exactly have a reputation as a diet food. It’s calorie-dense and often high in fat, but there’s more ... and overall health.” Feta, ricotta and parmesan are often used ...

About Low Fat Tiramisu Recipe: Tiramisu is a classic Italian cake and dessert. A spongy, delicious dessert, soaked in coffee with ladyfinger biscuits topped with cream and ricotta cheese mixture.