Have you ever considered going on a high-protein, zero-carb diet, only to find it unsustainable? You're not alone. While ...

Many carb-rich foods provide fibre, vitamins, and minerals, said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital ...

It's versatile, rich in protein, vitamins, and minerals, and contains no carbohydrates. Chicken breast is a staple in many low-carbohydrate diets. You can use chicken breast to increase the ...

Low carb diets may offer many health benefits ... the chicken broth and canned diced tomatoes with low-sodium or no-salt-added options. Low carb diets have been shown to offer various health ...

A low-carb diet can worsen the cancer-causing effects of certain gut bacteria by weakening the gut barrier and altering the ...

No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support weight management, blood sugar control, or steady energy. People with diabetes or insulin resistance may also choose ...

While some research suggests low-carbohydrate diets can aid weight loss (especially for those with T2D), Tai says, “there is no consistent evidence that a low-carb diet is any more effective ...

Researchers from the University of Toronto have shown how a low-carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. They found that a unique ...

Low carb diets, such as the keto diet ... colorectal cancer has a 5-year survival rate of 64.4%. While there is no way to guarantee that one can prevent colorectal cancer, there are some ways ...

No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support weight management, blood sugar control, or steady energy. People with diabetes or insulin resistance may also ...