Both of these work well no matter your purposes but you have ... the sweetness you crave without feeling indulgent. Maple ...

Honey and maple syrup are naturally sweet but rich in minerals ... As a sugar substitute, stevia is non-nutritive, meaning it contains almost no calories. It adds sweetness without much else, and that ...

Education on the safety and approval process of low- and no-calorie sweeteners (LNCSs) boosts dietitians' and nutritionists' ...

WASHINGTON - Want to lose weight? It might help to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder ...

Artificial sweeteners give a sweet taste with few or no calories. But are they healthier? There are lots of different types in thousands of different products, including diet foods and drinks.

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4899079","url":"https://api.time.com/wp-content/uploads/2017/07/artificial-sweeteners.jpg","caption":"","credit ...