Alcohol can contribute to obesity because many drinks are high in added sugars in the form of pre-made mixers and juices.

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

Experimenting with an alcohol-free lifestyle, whether for the Ochsner Eat Fit Alcohol Free for 40 Challenge or any other ...

with a gram of alcohol contributing seven calories and a gram of sugar contributing four calories." Using low or no-alcohol drink options to either avoid alcohol or to stay within the recommended ...

Erythritol is a sugar alcohol used as a low calorie sweetener ... It contains almost no calories and has 70% of the sweetness of sugar. Human studies have mostly shown very few side effects ...

That said, it’s important to note that drinking alcohol every day, even moderately, may have several impacts on your physical and mental well-being. Vodka is a low calorie liquor with no carbs ...

When there's no time for a homemade concoction ... Or try a sangria or wine spritzer; both are refreshing, yet lower in calories and alcohol. Journal most 4-ounce frozen alcoholic drinks as ...

Swedish researchers have discovered that a low-calorie diet can register ... secondary tests that focus on the type of alcohol and other factors. No citation for drunk driving would be issued ...

There is no magical way to tackle belly fat other ... Because of the link between alcohol calories and belly fat, drinking less alcohol is a good place to start. Avoid binge drinking, which ...

There are no official guidelines stating that patients ... Pro tip: Embrace your inner lightweight. When you eat fewer calories, alcohol hits you harder. The same is true for weight loss.