Good Housekeeping on MSN18d
Can Magnesium Really Help You Sleep Better? The Answer May Surprise You
Magnesium is trending with sleepmaxxing TikTok influencers touting the latest hacks for better shut-eye. The trendy mineral is mixed into “Sleepy Girl Mocktails,” flavored with tart cherry juice and ...
Magnesium deficiency can occur due to factors such as poor dietary intake and stress but the winter season may also play a ...
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