One of the most immediate consequences of eating late is acid reflux. This condition occurs when stomach acid flows back into ...

Your sleeping position or what you ate for dinner can cause acid reflux at night. You may even have a burning sensation in the chest or have trouble swallowing due to acid reflux. Read to know the ...

Spicy foods and fried foods at dinner are also a no-go if you regularly experience acid reflux at night, according to Dr.

In this study we had a selective group of patients who had supine reflux on esophageal pH test with associated nocturnal reflux symptoms. Bed head elevation was done during the night-time from 22. ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Instead, opt for looser clothing that’s more comfortable around the waist. If you get reflux at night, certain changes to your evening routine can help. “Specifically, one should wait at least ...

High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. Acid reflux happens when stomach acid flows backward into the esophagus, causing heartburn. This burning pain ...

“Reflux-induced inflammation increases pressure ... tobacco and eating late at night. Eating foods such as oatmeal, watermelon, yogurt and chamomile tea instead can also help.

While diet is an important factor in managing acid reflux, it’s also essential to practice mindful eating habits. Eating smaller meals, avoiding late-night snacking and staying upright for at ...

The family of Brandon teenager Dayna Fitzgerald who has a rare condition is hoping to raise almost £30,000 for a piece of ...