Dr. Carrie Jose, in her latest Health and Wellness column, discusses the top causes of knee pain, and how to get lasting, and natural relief.

The surgical team will also provide you with instructions the night before surgery ... RICE (rest, ice, compression, and elevation for your injured knee), avoiding the exercise or activity that causes ...

Here, we provide expert-approved tips for treating hip pain at night […] More specifically ... tension and improving your sleep quality: the knee-to-chest stretch and the lying figure-four ...

Despite their best efforts, many of them have experienced knee pain associated with injuries like ACL tears and had to undergo some form of knee surgery. Some of these athletes include pro golfer ...

Millions of Americans are living with knee pain. Knee replacements are one option, but health experts say there are some other things you can do before things get to that level. Doctors estimate ...

Nothing puts a damper on a run like pain. It can be the thing that stands between you and hitting a PB and, sometimes, even getting out the door to begin with. It’s no secret that knee pain is ...