According to experts, allergies – whether seasonal, food-related, common, or pet-related, often intensify during the nighttime hours, disrupting not just sleep but also the overall quality of ...
Between coughing, sneezing, watery eyes and a general blah feeling, allergies are an unwelcome and unfortunate side effect of the summer blooms around us. For some people, daily pills or nasal ...
And it’s that pollen that could be to blame for your nighttime allergies. “By the time evening arrives, you can accumulate a significant number of allergens on your clothing, hair and skin ...
For allergy sufferers, that means an onslaught ... "If you can't sleep, and you're coughing all night and congested," she says, "you're not going to be very functional. A lot more people are ...
CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...