There are things like traffic in the middle of the night, your partner snoring loudly and even the sound of breathing -- so how are you supposed to handle these noises? We recommend using gentle, ...

Don't confuse the colors of sound with ambient noise, which refers to the background noise present in any given setting; for ...

For example, if you live in an apartment complex where people come and go all night, pink noise may help you drown out the sounds of revving engines or footsteps. Pink noise is best for ...