If you’ve ever experienced leg cramps at night, you know they’re no joke. They can rudely interrupt your sleep and startle you awake with a jolt of pain. Although they’re quite common ...

Leg cramps at night are a problem that wakes you up in the middle of your sleep. The pain is so intense that it becomes difficult to even move your legs. According to American Family Physician ...

You can also try using a pillow to prop up your feet, or dangling your feet over the edge of your bed at night. What are the risks of using quinine for leg cramps? Most of the serious side effects ...