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Nigella Sativa (Black Seed) and What It Can Do For Your Health
Medically reviewed by Melissa Nieves, LNDMedically reviewed by Melissa Nieves, LND Nigella ... N. sativa's main bioactive compound, thymoquinone, is likely responsible for its effects.
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Kalonji Seeds: A nutrient-packed spice with surprising health benefits
Kalonji seeds, scientifically known as Nigella sativa, have been prized ... Precautions and Potential Side Effects While Kalonji seeds offer numerous health benefits, it's essential to use them ...