Health on MSN8mon
Why These 13 High-Fiber Foods Should Be Part of Your Diet
Medically reviewed by Jonathan Purtell, RDN Many fruits, vegetables, legumes, and seeds are good sources of fiber, including ...
If you can’t get hold of cocoa nibs (available at specialist food shops, online and at some supermarkets), a coating of finely chopped nuts mixed with some cocoa powder is a good alternative.
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