Niacin flush is a wave of redness and warmth in the face, chest, or arms after taking high levels of the B vitamin, niacin. Found in dietary supplements and available in very high, prescription ...

Niacin, a B vitamin, has been prescribed for years to treat high cholesterol. Doctors often give it to patients along with statins to reduce the risk of heart disease. But a new study has noted ...

With its easy-to-consume powder filled capsules, extra strength dose, and flush-free non-niacin form, it is a great choice for anyone who wants to naturally replenish their B vitamin levels ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

From nutritional value, to health benefits, and potential side effects, here’s everything you need to know about Peanut ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

Allow me a little background to make sense of this, Don. Niacin is one of the B-vitamins, and is also known as B3. It is naturally present in many foods, including meat, poultry, fish, potatoes ...

Make sure the supplement contains all eight B vitamins, including thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate, and cobalamin. Check the dosage of each vitamin to ...