New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the questioning about preparing heart-healthy meals. The post New Mayo Clinic Diet ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

The diet is also replete with low carbohydrate ... washing before meals and at other crucial times is also part of the new plan. "While most people lose an average of 10 to 15 pounds in the ...

Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns. “Green Chef’s meals were fast and easy to prepare thanks to the ...

But fad diet plans don't work. An effective fat-burning weight-loss program is once that keeps you fueled for workouts and prioritizes healthy eating behaviors you can sustain so you get all the ...

But just because the scale drops doesn’t mean your body’s on board. Just look at the carnivore diet. The eating plan — which involves consuming only animal byproducts such as meat ...