This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Vanessa Sturman, 37, is a health and behavior coach with 10 years experience and has warned dieters of fads to steer clear of ...

A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. Experts ...

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Trying to eat healthier in the new year, but a spouse won't play along? cleveland.com's Ask Lucas guy has some bad advice to ...

Polls provide a useful window into understanding how Americans view their own weight and the recent availability of drugs ...

Elderberries, long used in traditional medicine, are now backed by science for their health benefits. A study reveals that ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...