Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...
Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...
Brain exercises can have a powerful way of maintaining cognition and reducing the risk of dementia Read ahead to know how!
In this review we critically evaluate and summarise the cross-sectional and longitudinal studies that assess the impact of aerobic exercise and fitness on cognitive ... that the older adult brain ...
NeuroPiano Institute in Kyoto has created an exoskeleton that will enhance pianists' performance by helping them to achieve ...