Wall push-ups are a great exercise for working several shoulder muscles at once without putting too much pressure on them.

Olympic champion Remco Evenepoel has suffered another setback in his ongoing recovery from injury after revealing that nerve damage in his shoulder forced him to postpone a return to on-bike training.

Optic neuritis (ON) is an inflammation that damages your optic nerve. It can cause vision loss and pain when you move your eyes. As the inflammation goes away, your symptoms usually get better.