Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.
If you like making smoothie bowls, this Energy Duo Smoothie Bowl will net you ... a sesame bagel with a schmear of cream cheese and 2 ounces of smoked salmon “lox” clocks in at 25 grams of protein. If ...
You’ll net about 400 calories, 6 grams of fiber and 12 grams of protein ... Sprinkle on some everything bagel seasoning for a pop of flavor. Super simple and satisfying! Plus you get 210 calories, 6 ...