If you love the flavors and simplicity of Mediterranean cuisine, enjoy your tuna salad enriched with garlic, cherry tomatoes, feta cheese, and chives. Feel free to add carbs to the mix too ...

cooked pasta for a tangy tuna pasta salad. The balance of carbs, protein, and fats makes for a hearty meal that'll fuel you for the day. You could even go further by adding shredded carrots ...