This article provides five effective exercises specifically aimed at optimizing median nerve flexibility and strength. Start ...

Carpal tunnel syndrome can happen to anyone, but the causes aren't always clear. Repetitive movements of the fingers, ...

Hold a hammer or stick vertically in one hand with your elbow at a 90-degree angle by your side. Rotate your forearm to bring ...

The nerves send branches into each fingertip. The hand can generate fine forces or huge ones. A watchmaker can use his hands to set springs in place under a microscope. A pitcher can use the same ...

We’ve covered a huge number of robotic and prosthetic hands here over the years ... that have are usually brain-controlled rather than nerve-controlled, and are thus considerably more complex.

"I don't actually bake as much hands-on as I used to ... Carpal tunnel syndrome develops when something places pressure on the nerve that runs through your wrist and into your hand.

One of the most common reasons for waking up with numb hands is pressure on the nerves due to sleeping in an awkward position. Lying on your arm or hand can compress nerves and restrict blood flow ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...