Your hands and feet can provide vital clues about your overall health. Recognizing the symptoms of Vitamin B12 deficiency early can make a significant difference in your quality of life. Read on to ...

This article provides five effective exercises specifically aimed at optimizing median nerve flexibility and strength. Start ...

These nerves are responsible for the muscular function and sensation of the arm and hand. Pinched nerves are usually caused by a forceful downward pulling of the shoulder one way while the head is ...

Less blood to hands and feet can increase nerve pain ... making conditions like arthritis and fibromyalgia hurt more. - ...

So can anything that makes the median nerve more sensitive. Conditions or illnesses that can cause or contribute to arm pain or swelling in the joints and soft tissues in the arm, or to reduced blood ...