Ice and heat can help you ease mild pain. Here's how they each work. Ice helps to numb pain and tender areas. It can also bring down swelling, especially if you use it right after an injury.

Have you experienced pain or tingling in your hands or feet? Those are signs of possible neuropathy, “a general term for ...

Applying heat or ice to your lower back can also help ease pain. Read Next: What Type of Nerve Pain Medication Is Right for Me?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people experience some back pain at some point in their lives. For others, the discomfort is a ...

When patients arrive at the doctor’s office with nerve pain – also known as neuralgia or neuropathic pain – they don’t always know the culprit behind the pain. But that doesn't mean their ...

Beyond pain, there are telltale signs of a pinched nerve you shouldn’t overlook. If you notice consistent tingling, muscle weakness, or numbness in specific areas of your body, it’s time to ...