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Neuropsychologist: Negative self-talk 'can be motivating' if you do it the right way—here's what that means
Negative self-talk, or an excessively-critical inner monologue, can keep you from reaching your goals and create a cycle of pessimism. Telling ourselves we aren't smart or productive enough to hit ...
Psychology Today2d
Self-Talk Strategies That Work
Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for ...
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Are you your biggest critic? Know how negative self-talk affects your mental health
Do you often find yourself thinking "I can’t do this" or "Nobody likes me"? These are all negative self-talk examples that we often engage in. Whether we are critical of other people’s actions ...
CNET on MSN11d
Change Your Mindset for the Better With These 6 Thought Exercises
By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...
Psychology Today2y
Self-Talk
Our self-talk can be cheerful and supportive or negative and self-defeating. Self-talk can be beneficial when it’s positive, calming fears and bolstering confidence. Human nature, unfortunately ...
YourTango on MSN13d
11 Things Brilliant People See As Competition That Average People Don't Even Think About
How the smartest people channel insecurities, distractions, and even procrastination into unstoppable personal growth.