Melt belly fat quickly with this magic drink. Let's see how to prepare this magical drink... Many people around us suffer ...

With the last few hours ticking to New Year, getting fitter is already a top rank holder in the list of resolutions. The ...

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

A trainer helps you determine how long your treadmill workouts should be to conquer your weight-loss and belly fat-loss goals ...

Alongside a lower-stress lifestyle, you’ll want to keep an eye on your food choices because you’ll never lose your belly fat ...

Where you hold and lose ... burn belly fat. Make sure you put on your tennis shoes for this one! Lightly march in place with the knees bent and arms moving as fast as you can. If you want to ...

Belly fat—also known as abdominal ... You do not have to avoid alcohol altogether if you want to lose weight. It's best to limit how much you drink. Recommendations include one or fewer daily ...

Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly ...

She further revealed that incorporating these 5 simple changes into your daily routine will not only help you lose belly fat but also: ...

Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.