Eleven years later, I still mostly sleep on one side, so it’s perhaps surprising that it wasn’t until this year that I ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

The best pillows for neck pain support the spine and reduce tension to curb aches and pains. We tested options for side, back ...

The causes, symptoms, and treatment of neck sprains and neck strains are usually the same. Sometimes, the pain of a neck strain is immediate. In other cases, it can take several hours or days ...

The majority of cases do not need surgery, but the recovery process can often take up to several months. You might be a good candidate for surgery if your neck pain is severe and hasn't gotten ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Most people experience neck and back pain at some point in their lives. But if that pain is unrelenting for months and even ...

And given how much time many of us spend huddled over a desk, it’s understandable if you’re desperate to find the best pillow for easing neck pain. In fact, it may not be the office causing ...

With prolonged use, they will likely start feeling the effects, such as pain, stiffness, and discomfort, known as “tech neck” or “text neck.” Americans spend an average of four to six ...

“Chris Shelton's Easy Guide to Fixing Neck and Back Pain,” is now available for purchase. This segment aired on the KTLA 5 Weekend Morning News on Sept. 29, 2024. Sept. is Pain Awareness Month ...