Tech neck can be a real issue for those who find themselves craning toward a computer or smartphone screen all day.
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Neck Stretches To Reduce Stress From Home Office Work
Did you know that we hold stress and tension in our neck and shoulders? This neck stretch video will assist you in reducing ...
the number one way you can avoid a pulled neck muscle is by maintaining good posture. This can be difficult if your work involves sitting at a desk all day. So take breaks to stretch, and ...