For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...
This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.
A foam roller is a massage tool ... for hitting smaller muscles (such as your neck or ankles), and for partner work, if you’re lucky enough to have someone who’ll use the roller on you.
neck and joints since hyperextension of these areas can cause further injury and inflammation to the tendons and ligaments, he says. If you’re unsure about whether a foam roller is right for you ...
“A foam roller, or Styrofoam cylinder, may help you reduce pain, tender spots and stiffness in your neck and upper back,” explained Veritas Health. “Slowly roll the foam roller until you ...
The neck is a very delicate area ... If you've never used a foam roller before and are being treated for an injury, he recommends seeing a physical therapist, who can show you how to properly ...
When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...