The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Getting a headache during or after exercise can be seriously frustrating – especially if you have kept hydrated to try and ...

Primary exercise headaches are usually described as throbbing ... loss of consciousness, neck stiffness, and double vision, the Mayo Clinic reports. The underlying problems associated with ...

For many people who live with migraine, exercise has been reported as a trigger ... am noticing more strength in my upper back and neck," Ms Awburn said. "I'm feeling stronger already, so I ...