Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States.

Given traditional antidepressants sometimes have unwanted side effects, people are seeking natural forms of antidepressants ...

Is there a natural way to target inflammation ... Are there vitamins or other supplements that help against depression? The B vitamins —and especially folate (B9), pyridoxine (B6), and cobalamin ...