Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Artificial sweeteners can be a healthy way to add sweetness ... is more likely to occur with an intake of 10 g. Xylitol is a natural sugar alcohol commonly found in plants, including various ...

Artificial sweeteners have today become a go-to option ... people should be aware of the risks and limit their use,” he advises. Natural sugars like those found in fruits, honey, and jaggery ...

Since natural sweeteners are minimally processed, they retain their integrity, providing your child with fewer artificial ingredients,” added Dr Swathi. Childhood sugar intake is associated with ...

And because artificial sweeteners are found in thousands of ... Every now and then, it’s fine to have some sugar, especially in its natural form, such as by adding a teaspoon of honey to hot ...

Artificial sweeteners may also be in food and drink ... Every now and then, it’s fine to have some sugar, especially in its natural form, such as by adding a teaspoon of honey to hot tea or ...