Even 15 to 30 minutes of games a day can help your memory improve over time. 2. Take a walk. Hopefully, you’re not sick of hearing us talk about how good walking is for you. But guess what? There are ...

it would easily stick to your memory. 5. Embrace cues Cues can help you remember vital information. You can use acronyms as your cues to represent something that would help you recall all you’ve ...