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Here are natural ways to improve your kid’s eyesight, including eye exercises, healthy habits, and proper screen time, to ...

Yoga can be beneficial for maintaining healthy eyesight by relieving ... object and a distant one to improve flexibility and focus. Blinking is a natural way to lubricate the eyes and prevent ...

Here are some ways by which you can improve your eyesight naturally. Include foods like carrots, spinach, kale, citrus fruits, and nuts, which are rich in these vitamins and antioxidants that can help ...

Yoga is not just about physical flexibility; it also focuses on inner well-being. Yoga asanas, breathing techniques ...

If you’re looking for effective ways to improve eyesight naturally, here are 5 Ayurvedic remedies you should try. Triphala, a blend of three potent herbs—Amla, Haritaki, and Bibhitaki—is a ...

Our eyes work hard every single day, helping us see the world, read, work, and even relax by watching our favourite shows.

The central part of the retina - known as the macula - is crucial for vision. In some individuals the macula gradually deteriorates leading to visual problems. This condition is called macular ...