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Visual storytelling is a powerful tool that can prove extremely beneficial in improving memory retention. It engages multiple ...
While age and other factors can impact memory, there are several natural ways to boost brain health and improve cognitive ...
One simple, science-backed way to improve your memory at any age - New research shows that moving your body improves how we ...
In a fast-paced world, maintaining cognitive health and memory efficiency is crucial. As we age, we often experience ...
Whenever the evening quiz shows used to come on, you’d always beat your spouse ... irritability and increase the risk of falls and accidents, and it can also impair memory.
What are some basic ways to improve your memory ability in the long term ... A range of substances, both synthetic and naturally occurring, have been studied for their potential to improve ...
During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two simple ways to improve memory, sharpen focus and reduce the possibility of long term memory decline.
Chewing harder materials like wooden sticks can boost brain glutathione levels and improve memory ... can give your brain a boost by increasing glutathione levels, its natural antioxidant defence.
memory, and cognition. If your serotonin levels are low, you may be more susceptible to depressive moods. To boost your mood, you can increase serotonin levels naturally in the following ways ...
The number of people living with dementia, including Alzheimer’s, is expected almost to double every 20 years.