Vitamin B12 is crucial for memory, so if you're deficient in it you could experience forgetfulness. A vitamin D deficiency could also put you at risk for memory-impairing conditions like Alzheimers.
The Manual on MSN21d
Vitamins for energy: 4 natural energy boosters you need to tryKeep reading to learn more about how vitamins can impact your energy levels, as well as which specific ones you should ...
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