Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?

Boost your Vitamin D levels naturally with a simple morning habit. Know how morning sunlight can strengthen bones and improve ...

Vitamin D has become one of America’s most beloved supplements, second only to multivitamins in popularity. Many people ...

"Not only that, he noted that "if you leave them in the sun they actually, like humans, produce vitamin D." This makes them an excellent source of natural Vitamin D compared to supplements ...

Cortisol is known as the stress hormone. Here are some natural ways you can reduce your cortisol levels so that you can feel ...

Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The ...

Seabuckthorn oil, fish oil, and hyaluronic acid are among the several natural remedies and supplements ... that suppositories containing vitamin E and vitamin D may improve symptoms of vaginal ...

With Hormone balancing supplements now available at the click of a button, it can seamlessly ease the process of taking care ...

Low vitamin D levels during the first trimester of pregnancy were associated with higher rates of preterm birth ... New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many ...

The body can produce vitamin D through sun exposure, but factors like age, skin tone, and geographic location can limit this natural synthesis. Additionally, vitamin D can be obtained through ...

Vitamin D doesn’t just float around in the bloodstream ... Slows down the growth of cancer cells Promotes the natural death of abnormal cells (apoptosis) Helps healthy cells mature properly ...