“It can also be helpful in treating anxiety ... supplements you should take, and where to start, can be an overwhelming task. Magnesium citrate, not to be confused with magnesium glycinate, is a ...

A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively ...

Improving sleep naturally can enhance overall well-being without the need for medication ... a diffuser or applying it topically can reduce anxiety and induce sleep, thanks to its soothing ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Rather than being offered sensible medical solutions, one doctor told me I should be having more sex, while another ...

In many recent studies, CBD has emerged as a promising potential solution for various common ailments, offering a holistic ...

These so-called natural emotional responses ... about the benefits and risks of different medication options. Johns Hopkins Medicine: “Anxiety and Heart Disease.” Current Cardiology Reports ...

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...

"Calming treats for dogs are chewable supplements that aim to help reduce stress and anxiety through the use of natural ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

To understand how you should go about seeking mental health treatment and navigate the nuances of mental health, Firstpost’s ...

anxiety, irritability or anger, hypomania or insomnia, increased interpersonal conflict and other symptoms of depression. The exact cause of PMDD is unknown, but it may be linked to an abnormal ...