I nstead of completely eliminating sugar from your life, you should pay more attention to the types and amounts of sugar you ...

chances are that you’ve seen the additive “natural flavors”. In fact, natural flavors are the fourth most common ingredient ...

A bunch of African basil is affordable, making it a cost-effective alternative for homemade cough syrup. A trending recipe ...

Honey is an unrefined sweetener that retains its natural nutrients, making it a healthier option than refined sugar, which has no nutritional value. Health Benefits of Maple Syrup Maple syrup is ...

Learn all about homemade elderberry syrup benefits and how to take elderberry ... such as an herbalist or a natural foods store (a good online source is Mountain Rose Herbs).