These lamps emit bright light that mimics natural sunlight and can help regulate your circadian rhythm. How many lumens should a light therapy lamp have for SAD? The number of lumens required for ...

The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...

Feeling a bit down when the days become shorter is totally normal, but if your change in mood is more pronounced, it’s possible you have seasonal affective disorder (SAD) — a mood disorder ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

After discussing my symptoms with a friend, they suggested looking into a SAD lamp. The electric boxes work by emitting bright lights to help improve mood, by mimicking sunlight. I have always ...

The Sad Lamp, 10000LUX Light Therapy Lamp seems ... this mood light simulates the most suitable natural sunlight.' A happy customer said: "Always think things like this are a placebo but this ...

The Sad Lamp also offers three colour temperature ... this mood light simulates the most suitable natural sunlight." One satisfied customer shared their experience: "Always think things like ...