Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

Renowned plant-based physician Dr. Michael Greger has released a new book on the risks, benefits, and alternatives to Ozempic ...

Sometimes, you might find yourself craving banana bread, but not craving all of that sugar. In a case like that, look no ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

They often include 25 to 40 or more ingredients, and natural sugar substitutes may be added to improve the flavor. Generally, greens powders can provide another source of vitamins, minerals and ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

In a world increasingly focused on health and wellness, finding effective solutions for weight management can be challenging.

Morning routines often lead parents to rely on packaged snacks for breakfast, but these convenient options can significantly ...