Chamomile is another herb widely known for its calming properties, making it an excellent pick for those looking for stress relief. Usually taken in the form of tea, chamomile can help calm the mind ...

Chamomile tea can be easily made by steeping the flowers in hot water for around five minutes. This herb is also mild enough ...

Many stress-relieving herbs appear to work ... dramatic relief. Their strength lies in their gentleness – supporting your body’s natural capacity for calm rather than forcing it.

From throbbing headaches to nagging toothaches, these seven herbal remedies provide natural pain relief with ingredients you ...

Reflecting on the same, dietitian Samiksha Kalra said that Indian jadi buti, a term encompassing various herbs and plants ...

A cup of herbal tea may be all you need? These five herbal teas are game changers and we’re taking a look at why.

Whether through Ayurvedic herbs, essential oils, or natural stress-relief techniques, these remedies offer gentle yet powerful ways to manage anxiety and stress. By incorporating these practices ...

What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.

While there is no cure for arthritis, natural remedies, such as swimming, acupuncture, and massage, may help to relieve pain ... in body weight can reduce the stress on a person’s joints ...

In our fast-paced world, maintaining optimal cognitive function and managing stress has become essential for overall ...

The growing popularity of natural health makes medicinal herbs essential for stress relief and immune support, promoting a ...